Rock Steady Boxing

Rock Steady Boxing

Let's get ready to walk for Parkinson's signup below to participate:

Thursday September 2nd 11:00 am - 11:30am
Stretch and Strengthen

Equipment required is a broomstick and 2 water bottles (to use as weights).

Thursday September 9th 11:00 - 11:30 am
Mindfulness Yoga/Qigong

No equipment required

Both sessions will be available for individuals who donate a minimum $50 to Parkinson SuperWalk.

Instructor: Melissa Tward

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